https://www.kayafitnesspittmeadows.com/blog daily 0.75 2025-05-09 https://www.kayafitnesspittmeadows.com/blog/soul-mhnft monthly 0.5 2019-08-15 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1565797388353-ZNIL9DIOB2P9Q5AICP8I/Aro+Ha_0411.jpg Blog - Feeding your Soul image shot at Ara Ha https://www.kayafitnesspittmeadows.com/blog/summer-retreat-t525m monthly 0.5 2019-08-15 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1565796730347-F967A8VZLRZX25KHDFKR/Aro+Ha_0394.jpg Blog - Summer Retreat 2019 photo shot at Aro Ha https://www.kayafitnesspittmeadows.com/blog/yoga-r7rj5 monthly 0.5 2019-08-15 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1565795875642-R6M0H2EEIP23VHI244L5/Aro-Ha_1169.jpg Blog - Yoga Reimagined image shot at Aro Ha https://www.kayafitnesspittmeadows.com/blog/exploring-ncsxn monthly 0.5 2019-08-15 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1565797613488-VGVMGKNK8VDIMJ36QTC8/20140302_trade-151_0742-copy.jpg Blog - Exploring Colima https://www.kayafitnesspittmeadows.com/home daily 1.0 2022-08-12 https://images.squarespace-cdn.com/content/v1/6262e1cc74380449cb15ddff/65d8cd50-65ea-46eb-83a8-b0e9d69021f3/CourtneyBranding-2.jpg Home - private sessions https://images.squarespace-cdn.com/content/v1/6262e1cc74380449cb15ddff/9b3d75ca-ae29-434e-8d32-54fa57c6c8e8/Courtney-2.jpg Home - semi-private sessions https://www.kayafitnesspittmeadows.com/the-method daily 0.75 2022-10-15 https://images.squarespace-cdn.com/content/v1/6262e1cc74380449cb15ddff/169607eb-1bc4-4030-bd81-e413db529848/CourtneyBranding-54.jpg The Method - KAYA welcomes clients of all different experience levels who are looking for a fitness regimen that is sustainable and can adapt to the ebbs and flows of their life. This in-home personal training studio offers a private space where clients can feel comfortable and fully supported, on their good days and on their off days. https://www.kayafitnesspittmeadows.com/services daily 0.75 2024-06-06 https://images.squarespace-cdn.com/content/v1/6262e1cc74380449cb15ddff/33ebf3a0-da3d-4f26-8109-eeed961deff9/CourtneyBranding-10.jpg Services & Pricing - private personal training sessions 60 minute sessions tailored specifically to your needs. Ideal for those who have specific goals, injuries, or just want a more focused, one-on-one experience. https://images.squarespace-cdn.com/content/v1/6262e1cc74380449cb15ddff/d03621f6-deff-4dc3-aa3b-e6631c774d5e/CourtneyBranding-23.jpg Services & Pricing - semi-private personal training sessions 60 minute sessions with you and a friend. Ideal for those who are motivated by the company of others, or who want a more budget-friendly training option. https://www.kayafitnesspittmeadows.com/the-trainer daily 0.75 2022-06-02 https://images.squarespace-cdn.com/content/v1/6262e1cc74380449cb15ddff/9acfec21-2eb1-4c82-b523-d961c97d9dc8/Courtney-6+%281%29.jpg The Trainer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kayafitnesspittmeadows.com/location-contact daily 0.75 2022-08-12 https://images.squarespace-cdn.com/content/v1/6262e1cc74380449cb15ddff/23e6b1ee-d899-4520-8fc2-001c9917af4e/CourtneyBranding-1.jpg Location & Contact Strength room https://images.squarespace-cdn.com/content/v1/6262e1cc74380449cb15ddff/32700842-f040-40e9-8221-32ba8f974bd4/CourtneyBranding-2.jpg Location & Contact Strength room https://images.squarespace-cdn.com/content/v1/6262e1cc74380449cb15ddff/590e38c9-1fbb-4150-afcc-871e0db39dae/CourtneyBranding-4.jpg Location & Contact Strength room https://images.squarespace-cdn.com/content/v1/6262e1cc74380449cb15ddff/d2e4bec6-e2bd-4bd1-a1b2-edc5932fdc9a/Courtney-5.jpg Location & Contact Restroom https://images.squarespace-cdn.com/content/v1/6262e1cc74380449cb15ddff/ebc7c58c-cbe7-44a3-8346-110066066034/CourtneyBranding-37.jpg Location & Contact Restroom - Toiletry products https://images.squarespace-cdn.com/content/v1/6262e1cc74380449cb15ddff/564689eb-caf4-44c8-a416-aadc532a3ef6/CourtneyBranding-50.jpg Location & Contact Stretch room https://images.squarespace-cdn.com/content/v1/6262e1cc74380449cb15ddff/9bbc412e-87f1-4dc7-97f0-646343e27b9e/CourtneyBranding-51.jpg Location & Contact Stretch room https://images.squarespace-cdn.com/content/v1/6262e1cc74380449cb15ddff/8534bf4c-a282-4cce-8933-537ab6ebaf82/CourtneyBranding-27.jpg Location & Contact Entryway https://www.kayafitnesspittmeadows.com/request-a-session daily 0.75 2026-02-18 https://images.squarespace-cdn.com/content/v1/6262e1cc74380449cb15ddff/2315f096-1288-4b3c-a40c-4910f0952e0b/IMG_4520+2.png request a session - Make it stand out Whatever it is, the way you tell your story online can make all the difference.